|how to be grateful|
look around you
see all the things (either big or tiny) that enrich your life
don´t be trapped on a stereotyped idea of what is important and what is not: everything counts!
accept that the ordinary can be extraordinary
don´t expect miracles to happen... go and look for miraculous events that usually go unnoticed
find treasures and beauty even where other people only see trash or ugliness
be open, search, stay watchful and cultivate amazement
explore your talents and gifts and get in touch with your exquisite inner self from whom every act of gratitude comes from
don´t look only for results, focus also on process and lessons
appreciate the beautiful uniqueness of your experiences
And say thanks every single day of your life... as a mantra, as a prayer, as a song, as a promise, as a wail, as a praise...