treasuring delicacy
Going
through this life is not that easy sometimes. We can change and learn but certain things
will continue to happen, things that often hit us in our frailest side.
That´s the reason why is important to be ready to accept our own fragility and act
consequently.
Along the
years I have realized (and internalized) that most of my inner work is aimed at healing early wounds, but till recently I
have not acknowldeged that the soft tissue that I am creating by fixing those
wounds is not strong enough to bear some kind of impacts.
It has
taken me time to admit it. I used to think that I was
fixing things in order to become invulnerable, but I have
come to understand that I am just learning to deal with my own vulnerability (I am indeed, embracing it) and to improve my resilience, I am not chasing perfection.
I have had
to reconcile with the truth of my story before reaching that kind of acceptance. I have had to stop trying to compensate my past,
stop trying to be immune, unaffected by the act of living. In short, I have had
to see myself as I really am: injured, strong, prone to struggle, brave but
also sensitive to all the things that can drain my energy, to any form of abuse,
still delicate, still liable to suffer danger.
After reaching this stage, I realized that I can love myself. Now I know that I have not to feel ashamed by that, I have not to feel guilty, I have not to feel
a looser. I have fought against fear and anger and pain and the lack of
connection and I have won. So I have
to be confident and proud, but also (and this makes a whole
difference) gentle and tender with the person I really am.
I am learning to remember what can increase my
power and resistance and what can steal
them; what can increase my joy and
self-esteem and what can destroy them; what can make me feel more competent and
what can make me feel inept, and by
accepting this (even when it may sound paradoxical) I am honoring my vulnerable side instead of
considering it a weakness, of considering myself broken.
This new
approach (that is all about daring to be open, visible, real) is making me feel even healthier and it´s allowing me to transform myself in a
way that I thought was not possible.
Of course, I
am experiencing a sense of lose (I´ve been so attached to my ideas about strength and success, of being completely
immaculate and undaunted!!), but also, I am setting free a great amount of blocking energy while
permitting those preconceived ideas to fall down.
Maybe they were
appealing long ago, but now I need to expose
myself to the danger of being authentic. And it feels good.
|
3 comments:
You are a very wise woman.
Being authentic and loving ourselves are the biggest gifts which we can offer to ourselves and others. Beautiful and wise post. Sending you warm hugs from cold North.
I too have been seeking vulnerability and will be writing more about it... your words touched me deeply, especially, 'I need to expose myself to the danger of being authentic. And it feels good.' Just fabulous!!
Post a Comment