ageing beautifully
we age beautifully when we make an effort to become wiser every passing day
when we take gentle care of our body and we keep our dignity along with our wrinkles at the same time
when we learn to listen to our heart and how to keep a listening heart
when we don´t despise our past pretending being another person and we fully accept our life as a whole
when we look for things that keep our mind alive and our soul awake
when we understand that we have to stay focused on the important dimensions of life and on the purpose for which we have been born
when we integrate suffering and joyfulness without feeling neither nostalgia nor bitterness
when we trust our life even when we are not quite sure about its meaning
when we realize that regardless how tiny our gifts may seem to be, they make the world better
when we stop grasping for something more, and we embrace our destiny
when we turn this simple "Yes!" into the beginning of contemplation so we can see life fresh once again
when we aware to the brief gift of time and we don't need to hold a grudge anymore
when we decide to be true to ourselves
when we feel at home being in our own bodies... in our own life
in other words, when we accept that beauty doesn´t depend on age but on the light inside
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