DAY 9

the yearn for reconciliation

Today...

I want to overcome duality and polarization

I want to welcome  wholeness

I want to practice total acceptation

... and believe that -regardless my likes, opinions and preferences- everything is well as it is

I want to let go resistance and be able to bow down to my destiny full of joy

DAY 7

if you want to achieve serenity...

honor the world around you


have you ever attempted to create a tiny altar to show your gratitude?


it calms the mind a gives a perpetual feeling of joy


here: recycled paper´s journal, a sand dollar, mother pearl, some boulders, and withered flowers I found during my walk

DAY 6

a step into the light

I started a self-healing journey, years ago. Layer after layer I´ve been going into this topic in depth, first taking external advice and later on, creating my own routines and accepting inner guidance


This made me discover the beauty of my own path but as I´ve learn to enjoy this beauty, I started to have the feeling that I could help others to do the same


As a (professional and vocational) techer, I felt (and knew) that I could do it... but at the same time, I find a bit intimidating to assume this new bias of my career


This ended up being quite frustrating, so this year I decided to start for the very begining: visibility and self-validation


Know what? Flowers are blooming around me

DAY 5

perspective

"When you change the way you look at things, the things you look at change"


Wayne Dyer

DAY 4



seeing without injuring

One of the things I´ve found harder is stop judging and let go expectations

But once I´ve learnt how to do it (not all the time and not always perfectly, but quite often) I´ve discovered that world is a better and pleasant place than I used to think

As I´m open to accept what life offers me, I´ve found goodness and beauty much more easily

  

DAY 3

attitude is everything

Things that happen in our lives are important, but it´s even more important the way we take them

We can choose to be  a wretch person or just a balanced being who accepts reality as a way of learning and acts accordingly

We can see everything as a misfortune or like an opportunity to improve

We can choose to feel like a victim or as a warrior and we can do it every single time... is up to us

Probably, Happiness is not an objective condition and it´s  closer to be a state of mind

DAY 2

don´t be trapped on the allure of a contrived beauty

Don´t worry about ageing, after all it´s unavoidable, just try to age  gracefully...

Beauty  is a cultural construction,  not  an objective reality so it´s  also  a feeling, a perception

Therefore, you can feel  beautiful as you are in this precise moment if you cultivate a sense of internal wellbeing  and self-acceptance 

DAY 1



an introduction, an explanation... a possible justification

    

This blog is made of words that I say to myself to keep centered and photos that I take and can illustrate this process

My goal is living a conscious life and awakening to a less conditioned mood 

I´ve challenged myself to document 365 days of this attempt and share this work... so here I am

It´s also a bet on hope